Tag: yoga poses

Improve your Game: Yoga for Golfers

Improve your Game: Yoga for Golfers

Want a swing like McIlroy? Yoga can help. So after months of…

Prenatal Yoga: Pelvic Floor in Pregnancy

Prenatal Yoga: Pelvic Floor in Pregnancy

Strengthening your Pelvic Floor during Pregnancy Ok ladies, just 2 places remaining…