I began practicing Yoga over 17 years ago to help me deal with exam stress and deal with a PCOS diagnosis. What started as a hobby very quickly became something much deeper and I instantly knew I needed to share what had had such a profound impact on me.

In 2013 I spend a summer in Spain on an intensive Yoga teacher training course. This trip would be the beginning of something truly magical in my life. 

The first training was just the beginning of what I hope will be a life long learning journey. I have subsequently also become fully qualified in the following:

Advanced Yoga Nidra

Pregnancy Yoga

Yoga for Golfers

Mat Pilates

Reformer Pilates

Reiki Level 1

The Practice of Yoga has transformed every area of my life. It has changed (for the better) how I think, how I react to the big and small moments. This is a lifelong passion for me and the biggest privilege to hold and share space with so many student as they navigate their journey.

Michelle x